Polar CS600X Manual do Utilizador descarregar pdf (Página 22)

b. Bike information

c. Sport zones information

d. Phases information

e. Laps information

a. Basic information

Select File > Exercise log. Scroll UP and DOWN to select the exercise and press OK. Scroll UP and

DOWN to view the following information:

Name of exercise

Time when exercise began

Distance traveled

Total time of exercise

Heart rate in beats per minute (bpm), alternating with a percentage of your maximum heart

rate (HR%) or as a percentage of your heart rate reserve (HRR%).

Maximum heart rate

Minimum heart rate

Average heart rate

Target zones (HR / Speed /Cadence*/power*) , alternating zone 1, zone 2, and zone 3.

Upper limit

Lower limit

Time in, above, and below zone 1/2/3

Time above zone

Time below zone

Time in zone

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