Polar X2 Manual do Utilizador

USER’S MANUAL SMOOTH AGILE DMT X2 USER WEIGHT LIMITATION: 350lbs(160kgs). SERIAL NUMBER (found on frame): ST-MNL-X2-SMUS-01

10 SMOOTH AGILE DMT X2 COMPLETE PARTS LIST Item No. Description Qty. Part No. 462 M4 x 10mm Screw 2 X2-462 463 4mm Washer 4 X2-463 464 3

www.smoothfitness.com11 COMPLETE PARTS LIST Item No. Description Qty. Part No. 616 Elevation Motor 1 X2-616 617 Speed Sensor 1 X2-617 618 Tra

12 SMOOTH AGILE DMT X2 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 4236133043066143033053023013024234014015183077105197091

www.smoothfitness.com13 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 50370150150270141221110541350350170150270141221110450450

14 SMOOTH AGILE DMT X2 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 4284284034113263254114144192164172132124174184162121171

www.smoothfitness.com15 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 21721821732943421821721743042932933050841150731145831143

16 SMOOTH AGILE DMT X2 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 3134085113121134081154514524506174112364566202346216222

www.smoothfitness.com17 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 60660361761661860960660560160960260361861762361661962062

18 SMOOTH AGILE DMT X2 ASSEMBLY MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. CUTCUTCUTCUT12345678

www.smoothfitness.com19 ASSEMBLY STEP 1: Connect the Main Frame to Incline Frame (A) Place Styrofoam block under Main Frame tube to provide clearan

2 SMOOTH AGILE DMT X2 PREASSEMBLY For future service or related questions: Please staple your receipt and/or write in the name and phone number o

20 SMOOTH AGILE DMT X2 ASSEMBLY STEP 2: Connect the Incline Transmission Tube (A) Rotate the Incline Frame (109) to align the bolt holes with the

www.smoothfitness.com21 ASSEMBLY STEP 3: Assemble the Console Support Tube (A) Assemble the Computer Assembly to the Console Support Tube (101) and

22 SMOOTH AGILE DMT X2 ASSEMBLY STEP 4: Assemble the Console Support Tube (A) Assemble the Console Support Tube (101) to the Main Frame and secur

www.smoothfitness.com23 ASSEMBLY STEP 5: Assemble the Handlebar (A) Place the Nylon Bushing (706) into the Console Support Tube (101). (B) Assembl

24 SMOOTH AGILE DMT X2 ASSEMBLY STEP 6: Assemble the Undercarriage Cover (A) Lift the Pedal Arm and assemble the Undercarriage Cover – Left (704)

www.smoothfitness.com25 ASSEMBLYSTEP 7: Assemble the Incline Frame Cover (A) Assemble the Incline Frame Cover (703) to the Incline Frame and secur

26 SMOOTH AGILE DMT X2 ASSEMBLY STEP 8: Connect the Pedal Arm to the Pedal Swing Arm (A) Slide the 20 x 78 – M14 x 35mm Bolt (505) through the Pe

www.smoothfitness.com27 ASSEMBLY STEP 9: Connect the Moving Linkage (A) Connect the Action Handlebar – Right (103) to the Moving Linkage – Ri

28 SMOOTH AGILE DMT X2 ASSEMBLY STEP 10: Assemble the Action Handlebar Lower Cover (A) Assemble the Action Handlebar Lower Cover (701) to the Act

www.smoothfitness.com29 ASSEMBLY STEP 11: Tighten Set Screws (A) Secure the M5 x 6mmBolt (516) to the Pedal Swing Arm (108) using the 2.5mm Al

www.smoothfitness.com3 POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN

30 SMOOTH AGILE DMT X2 LEVEL ADJUSTMENT LEVEL ADJUSTMENT: To adjust the levelers follow these instructions: You will need someone to help you wi

www.smoothfitness.com31 LITE-TOUCH CONTROL OPERATION LITE-TOUCH CONTROL: The Intensity Level and Motion Level can be controlled using the Lite-Tou

32 SMOOTH AGILE DMT X2 iPod MOUNTING INSTRUCTION 1. Attach your iPod into the dock 2. Rotate the iPod to lay on the bracket 3. Adjust the intens

www.smoothfitness.com33 TRANSPORT INSTRUCTION TRANSPORT INSTRUCTIONS: To transport your AGILE Dynamic Motion Trainer simply lift the back end and

34 SMOOTH AGILE DMT X2 MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower b

www.smoothfitness.com35 STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool

36 SMOOTH AGILE TRAINER COMPUTER OPERATION ABCDEFGHIJT K L M NOPQRS A B GENDER CAGE INTENSITY LEVEL/RPM D WEIGHT E HEIGHT FTIME G RESISTA

www.smoothfitness.com37 COMPUTER OPERATION DISPLAY FUNCTIONS: INTENSITY LEVEL DISPLAY: Displays intensity level from 1 to 16. MOTION LEVEL DISP

38 SMOOTH AGILE TRAINER COMPUTER OPERATION PROGRAM OPERATION INSTRUCTION: At POWER ON status, press STOP/ENTER button to enter preset PROGRAM MOD

www.smoothfitness.com39 COMPUTER OPERATION PROGRAM 5 – INTERVAL INTENSITY After enter this program, the TIME display shows “L1”. This indicates t

4 SMOOTH AGILE DMT X2 SUPPLIED COMPONENTS This list identifies the major components you will use to assemble this product. No. Description Qty.

40 SMOOTH AGILE TRAINER COMPUTER OPERATION PROGRAM 7 – ENDURANCE After enter this program, the TIME display shows “L1”. Press INTENSITY UP/DOWN b

www.smoothfitness.com41 COMPUTER OPERATION PROGRAM 8 – WATTS CONTROL The function of Watts Control program is to allow the user to set a desired w

42 SMOOTH AGILE TRAINER COMPUTER OPERATION P10: CUSTOMER COURSE When the user selects P10 CUSTOM program and press STOP/ENTER button, C1 will dis

www.smoothfitness.com43 COMPUTER OPERATION Heart Rate diagram 20959010511512513514515516517518519520525 30 35 40 45 50 55 60 65 70Age (years)WarmU

44 SMOOTH AGILE TRAINER WARRANTY LIMITED HOME USE WARRANTY Warranty Coverage: EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness"

www.smoothfitness.com45 Smooth Fitness 780 5th Ave King of Prussia, PA 19406 Toll Free Customer Service: 1.888.800.1167 Websi

www.smoothfitness.com5 SUPPLIED HARDWARE This list identifies the hardware you will use to assemble the product. To help distinguish between the var

6 SMOOTH AGILE DMT X2 COMPLETE PARTS LIST Item No. Description Qty. Part No. 100 101 Console Support Tube 1 X2-101 102 Action Handlebar

www.smoothfitness.com7 COMPLETE PARTS LIST Item No. Description Qty. Part No. 226 Crank 2 X2-226 227 Crank Disk 1 X2-227 228 Crank Disk Oval

8 SMOOTH AGILE DMT X2 COMPLETE PARTS LIST Item No. Description Qty. Part No. 329 Pedal Swing Arm Cap 2 X2-329 330 Incline Frame Positioner

www.smoothfitness.com9 COMPLETE PARTS LIST Item No. Description Qty. Part No. 419 Bushing 12 x 62mm 4 X2-419 420 M8 x 90mm Allen Head Bolt 4