Polar SMOOTH CE2.7 Manual do Utilizador

USER’S MANUAL SMOOTH CE 2.7 ELLIPTICAL TRAINER MODEL NUMBER: CE2.7 USER WEIGHT LIMITATION: 300 lbs. TOLL FREE CUSTOMER SERVICE NUMBER: 1.888

‐9‐ CE2.7EllipticalTrainerVisitusat:www.smoothfitness.comPart List-5 Part No. Parts Description Quantity Order Number 841 Φ3x14mm Scr

 ‐10‐CE2.7EllipticalTrainerPARTS DIAGRAM-1

‐11‐ CE2.7EllipticalTrainerVisitusat:www.smoothfitness.comPARTS DIAGRAM-2

 ‐12‐CE2.7EllipticalTrainerPARTS DIAGRAM-3

‐13‐ CE2.7EllipticalTrainerVisitusat:www.smoothfitness.comPARTS DIAGRAM-4

 ‐14‐CE2.7EllipticalTrainerPARTS DIAGRAM-5

‐15‐ CE2.7EllipticalTrainerVisitusat:www.smoothfitness.comASSEMBLY STEP 1: STEP 2:

 ‐16‐CE2.7EllipticalTrainerASSEMBLY STEP 3: STEP 4:

‐17‐ CE2.7EllipticalTrainerVisitusat:www.smoothfitness.comASSEMBLY STEP 5: STEP 6:

 ‐18‐CE2.7EllipticalTrainerASSEMBLY STEP 7: STEP 8:

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‐19‐ CE2.7EllipticalTrainerVisitusat:www.smoothfitness.comASSEMBLY STEP 9: STEP 10:

 ‐20‐CE2.7EllipticalTrainerASSEMBLY STEP 11: STEP 12: Congratulation your ce2.7 elliptical trainer is fully assembled now V

‐21‐ CE2.7EllipticalTrainerVisitusat:www.smoothfitness.comLEVEL ADJUSTMENT LEVEL ADJUSTMENT: To adjust the level of the CE 3.7 Elliptical

 ‐22‐CE2.7EllipticalTrainerLEVEL ADJUSTMENT SWING ARM INCLINE ADJUSTMENT: Warning : DO NOT ADJUST THE INCLINE OF SWING ARM ON THE MACHINE .

‐23‐ CE2.7EllipticalTrainerVisitusat:www.smoothfitness.comTRANSPORT INSTRUCTIONS TRANSPORT INSTRUCTIONS:

 ‐24‐CE2.7EllipticalTrainerCOMPUTER INSTRUCTIONS 1 HEIGHT HEIGHT display range is from 50 to 250 cm (from 20 to 100 inch). The initial HEIGH

‐25‐ CE2.7EllipticalTrainerVisitusat:www.smoothfitness.comCOMPUTER INSTRUCTIONS POWER ON After connecting the power cord switch the pow

 ‐26‐CE2.7EllipticalTrainerCOMPUTER INSTRUCTIONS USER HEIGHT After the USER Code has been confirmed the SPEED display will show HEIGHT or the

‐27‐ CE2.7EllipticalTrainerVisitusat:www.smoothfitness.comCOMPUTER INSTRUCTIONS P 1- P9 Program Selecting Procedure After the gender has

 ‐28‐CE2.7EllipticalTrainerCOMPUTER INSTRUCTIONS P4: RANDOM program After the user has selected “P4- RANDOM program”, The TIME will show the w

 ‐2‐CE2.7EllipticalTrainerPREASSEMBLY For future service or related questions: Please staple your receipt and/or write in the name and phone n

‐29‐ CE2.7EllipticalTrainerVisitusat:www.smoothfitness.comCOMPUTER INSTRUCTIONS P7: ENDURANCE program LEVEL After the user has select

 ‐30‐CE2.7EllipticalTrainerCOMPUTER INSTRUCTIONS P 9: Target pulse program Pulse setting After the user has selected “P9 Target pulse progr

‐31‐ CE2.7EllipticalTrainerVisitusat:www.smoothfitness.comCOMPUTER INSTRUCTIONS COOL DOWN – Target pulse program After completing the Tar

 ‐32‐CE2.7EllipticalTrainerCOMPUTER INSTRUCTIONS Heart Rate diagram You can calculate the target-heartrate for your training as follows:

‐33‐ CE2.7EllipticalTrainerVisitusat:www.smoothfitness.comMUSCLE CHART Targeted muscle groups: The exercise routine that is performed on

 ‐34‐CE2.7EllipticalTrainerWARM UP AND COOL DOWN Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise

‐35‐ CE2.7EllipticalTrainerVisitusat:www.smoothfitness.comWARM UP AND COOL DOWN Hamstring Stretch: Sit with your right leg extended. Res

 ‐36‐CE2.7EllipticalTrainerWARRANTY Warranty Coverage: Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original purchaser

‐37‐ CE2.7EllipticalTrainerVisitusat:www.smoothfitness.comIMPORTANT STEPS Warning: Before using this product, please consult your persona

 Smooth Fitness 780 5th Ave King of Prussia, PA 19406 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.

‐3‐ CE2.7EllipticalTrainerVisitusat:www.smoothfitness.comCHECK LIST

 ‐4‐CE2.7EllipticalTrainerHARDWARE COMPARISON CHART Hardware chart: For your convenience, we have identified the hardware used in the assembly

‐5‐ CE2.7EllipticalTrainerVisitusat:www.smoothfitness.comPart List-1 Part No. Parts Description Quantity Order Number 100 COMPUTER 1

 ‐6‐CE2.7EllipticalTrainerPart List-2 Part No. Parts Description Quantity Order Number 316 Swing Linkage Tube-Left 1 CE2.7-316 317 Swin

‐7‐ CE2.7EllipticalTrainerVisitusat:www.smoothfitness.comPart List-3 Part No. Parts Description Quantity Order Number 417 Incline Fra

 ‐8‐CE2.7EllipticalTrainerPart List-4 Part No. Parts Description Quantity Order Number 800 FASTENER 801 Φ4x15mm Screw 24 CE2.7-801 802