Polar FT7 Manual do Utilizador

Polar FT7User ManualENGLISH

Delete FilesThe maximum number of training files is 99. When the Training files memory becomes full, the oldesttraining file is overwritten by the mos

DURATIONThe total duration of training sessionsSESSIONSThe total number of training sessionsCALORIESThe total amount of calories burnt during your tra

5. SETTINGSWatch SettingsSelect the value you want to change and press OK. Adjust the values with UP/DOWN and confirm with OK.Select Settings > Wat

• Language: Select Deutsch, English, Español, Français, Italiano, Português, Suomi or Svenska.ENGLISHSettings 13

6. IMPORTANT INFORMATIONRegister your Polar product at http://register.polar.fi/ to ensure we can keep improving our products andservices to better me

with metal or electrically conducting tools, like tweezers. This may short circuit the battery, causing it todischarge more rapidly. Typically, short

own risk. Before starting use, take a maximal training stress test under the supervision of a physician. Thetest is to ensure the safety and reliabili

If the heart rate measurement does not work with the sports apparel, try using the strap. If it works, theproblem is most probably in the apparel. Che

The Polar FT7 training computer applies the following patented technologies, among others:• OwnZone®assessment for determining personal target heart r

+358 8 5202 300, www.polar.fiThis product is compliant with Directive 93/42/EEC. The relevant Declaration of Conformity is available atwww.support.pol

CONTENTS1. BENEFITS OF YOUR POLAR FT7 TRAINING COMPUTER... 32. GET STARTED...

1. BENEFITS OF YOUR POLAR FT7 TRAINING COMPUTERENGLISHBenefits of Your Polar FT7 Training Computer 3

2. GET STARTEDGet to Know Your Polar FT7 Training ComputerTraining computer records anddisplays your heart rate and otherdata during training.WearLink

Start With Basic SettingsTo activate your Polar FT7 training computer, press and hold any button for one second. Once the FT7 isactivated, it cannot b

3. TRAININGWear the Transmitter1. Wet the electrode areas of thestrap well under running water.2. Attach the connector to thestrap. Adjust the strap l

recording a training session, the FT7 analyses your current condition and, if necessary, will adjust theintensities accordingly.This intelligent train

DURATIONThe duration of your training sessionTIME OF DAYTime of day.Fitness(heart symbol is on the right side of the line)Your current heart rate. You

4. AFTER TRAININGTraining SummaryThe Polar FT7 displays a training summary after each training session:DURATIONThe duration of your training sessionCA