Polar AW200 Especificações

ENGLISHENGLISH

Barometer CalibrationAs barometric and altitude measurements are bothbased on air pressure, calibrating the barometerwill automatically calibrate the

TemperatureYou can view the surrounding temperature in both,BARO and ALTI modes.In ALTI mode, press and hold the DOWN button toswitch the bottom row v

4. DURING ACTIVITYStart Action Recording (REC)Starting from TIME mode, eithera) press and hold the START button orb) press DOWN to go to ACTION mode a

Reading Data on DisplayDuring action recording, you can switch the view on the screen with the UP/DOWN buttons between thefollowing modes; TIME, ACTIO

Polar Activity ZonesBased on walking and running speeds, Polar divides activity into five zones. The following chart displaysthe zones and their effec

In addition to walking and running speeds, ascents and descents will also affect intensity, energyexpenditure, and muscle fitness. For example, walkin

Reading Data on Display...continuedALTI mode (= mountain symbol)Altitude Trend graph shows altitude changes of passed track, or Altitude Difference (p

File viewDuring action recording or when recording ispaused, the display will automatically scrollthrough the following cumulative values if youpress

Altitude Trend ScaleSelect the scale for the altitude graph to appear on the display. See our recommendation below:Walking/Hiking Scale On Altitude Tr

Altitude DifferenceFor the altitude difference between two pointsduring a hike, when you are at the point you wantto start the measurement from,1.Go t

Contents1. YOUR POLAR AW200 ACTIVITY WATCH -BENEFITS ... 42. GETTING STARTED ... 5Watch Bu

5. AFTER ACTIVITYFiles of Saved Activity DataAs soon as you start recording your activity and start moving, the wrist unit begins to save data on your

Viewing Saved Activity DataTo view the information available in each file, infile info view, press START and then scroll thedata with UP/DOWN buttons:

To see cumulative totals, start in TIME mode,press START and select Menu TOTALS. Scroll theinfo with UP/DOWN buttons:•Active time dd.mm.yy = Total, cu

Delete a FileYou can delete an unwanted file, but note thatdeleted files cannot be retrieved.To delete a file, start in TIME mode, then selectFILES.Sc

6. SETTINGSWatch SettingsTo access the watch settings Alarm, Time, Date,Sound, Units, Alti Auto & Intro, start in TIMEmode, press START and select

Time of DayTo set Time 1, start in TIME mode and selectMenu WATCH SET > Set TIME > Set TIME 1*.Change the flashing value (12/24h, AM/PM,HOURS, M

Units (metric/imperial)Selecting units determines the way following datais displayed: weight, height, altitude, barometricpressure, and temperature.St

Intro On/OffWhen browsing the main modes (TIME,ALTI/BARO or ACTION), each mode can show a3-second introductory animation before returningto the standa

User SettingsTo enter user settings, weight, height, date ofbirth, and gender, start in TIME mode, pressSTART and select Menu USER SET.> Weight KIL

General SettingsBacklightTo switch the backlight on at any time, pressLIGHT.•While the backlight is on in any mode, pressingany of the buttons will ke

Watch Settings...24Daily Alarm On/Off...24Time of Day...25Date ...

7. CUSTOMER SERVICE INFORMATIONCare and MaintenanceCaring for your Activity WatchLike any electronic device, your Polar AW200Activity Watch should be

The activity watch is water resistant, so you canwear it as a watch while doing underwater activity.However, as it is not a diving instrument, neither

BatteryAvoid opening the sealed battery cover during theguarantee period. We recommend that you havethe battery replaced by an authorized PolarService

To change the battery:1.Open the battery cover with a coin by turning it from CLOSE toOPEN.2.Remove the battery cover and lift the battery (CR2032) ou

PrecautionsTechnical CapabilityThe Polar AW200 Activity Watch showsenvironmental conditions such as altitude,barometric pressure, and the surroundingt

Minimizing Possible Health Risks DuringPhysical Outdoor ActivitiesPhysical activity always includes some risk. Beforestarting regular outdoor activity

Frequently Asked QuestionsWhat should I do if……there are no reactions to any buttons?- You need to reset the wrist unit. Resetting onlyclears the date

…the barometric pressure readings areinaccurate?- Your barometer may show faulty barometricpressure if it is exposed to external interferencelike stro

Technical SpecificationWrist UnitBattery life Average two years in normal useBattery type CR 2032Battery cap sealingringO-ring 23.0 x 0.60Operationtem

BarometerDisplay range Sea level pressure 800 hPa to 1100hPa / 23.60 inHg to 32.50 inHgResolution 1 hPa / 0.05 inHgThermometerDisplay range -20 °C to

1. YOUR POLAR AW200 ACTIVITY WATCH - BENEFITSOnce it's on, you don't want to take it off! A gateway to improved wellbeing with a touch of a

Water resistance of Polar products is tested according to International Standard ISO 2281. Products aredivided into three categories according to thei

Limited Polar International Guarantee•This limited Polar international guarantee isissued by Polar Electro Inc. for the consumerswho have purchased th

This product is compliant with Directive93/42/EEC. The relevant Declaration of Conformityis available atwww.support.polar.fi/declaration_of_conformity

Polar DisclaimerThe material in this manual is for informationalpurposes only. The products it describes aresubject to change without prior notice, du

INDEXACTION Mode . . . . . . . . . . . . . . . . . . . . 6, 13Active Steps . . . . . . . . . . . . . . . . . . . . . . . 17Active Time . . . . . . . .

2. GETTING STARTEDWatch ButtonsENGLISHGetting Started 5

Watch Modes and Menu StructureENGLISH6 Getting Started

What to Do First?1.Activate your Polar AW200 Activity Watch bypressing the START button twice, until BasicSETTINGS is displayed*.2.Press START again a

3. BEFORE ACTIVITYDaily UseYour Polar AW200 Activity Watch can be worn onthe wrist at all times. Not only does it tell you thetime of day and date, bu

Walking/Hiking Hilly or Flat TerrainIf your aim is to roam around in a landscape wherealtitude is likely to change a lot, we recommendthat you follow