Polar FT4 Manual do Utilizador

Polar FT4 User ManualENGLISH

5. SETTINGSWatch SettingsSelect the value you want to change and press OK. Adjust the values with UP/DOWN and confirm with OK.Select Settings > Wat

6. CUSTOMER SERVICE INFORMATIONCaring for Your FT4 Training ComputerTraining computer: Clean with a mild soap and water solution, dry with towel. Do n

1. Open the battery cover with a coin byturning it from CLOSE to OPEN.2.• When changing training computerbattery (2a), remove the batterycover and lif

reaction due to using the product, check the listed materials in Technical Specifications. To avoid anyskin reaction to the transmitter, wear it over

If the abnormal reading continues despite moving away from the source of disturbance, slow down andcheck your pulse manually. If you feel it correspon

consequential or special, arising out of, or related to the product.• Items purchased second hand are not covered by the two (2) year warranty, unless

17938096.01 ENG B10/2009ENGLISH16 Customer Service Information

CONTENTS1. BENEFITS OF YOUR POLAR FT4 TRAINING COMPUTER... 32. GET STARTED...

1. BENEFITS OF YOUR POLAR FT4 TRAINING COMPUTERENGLISHBenefits of Your Polar FT4 Training Computer 3

2. GET STARTEDGet to Know Your Polar FT4 Training ComputerTraining computer records and displaysyour heart rate and other data duringtraining.WearLink

• Night Mode during training: Press LIGHT once duringrecording and the backlight will be activated by pressingany button. Night mode is switched off w

3. TRAININGWear the Transmitter1. Wet the electrode areas of the strapwell under running water.2. Attach the connector to the strap.Adjust the strap l

DURATIONThe duration of your training sessionTIME OF DAYTime of day.IN ZONEThe training computer informs if you are training in the fitness improving

4. AFTER TRAININGTraining SummaryThe Polar FT4 displays a training summary after each training session:DURATIONThe duration of your training sessionCA

Delete FilesThe maximum number of training files is 10. When the Training files memory becomes full, the oldesttraining file is overwritten by the mos